For many parents, getting your baby or toddler to sleep through the night is the first thing you think of when you wake up in the morning, the last thing you think of when you go to bed at night, and certainly the most rational thought you have as you wake up several times throughout the night to attend to your baby’s sleep time struggles. Yet even the best of intentions fail when you find yourself faced with tears, frustration, and just plain exhaustion (and that doesn’t even include your little one).
Regardless of whether you are a first-time parent or a veteran parent who simply forgot how difficult bedtime can be, getting babies to sleep (and getting them to stay there) continues to be one of the biggest challenges we all face in creating happy, healthy sleeping routines. This is true even for parents who are juggling sleeping habits for several children all at once, as well as those whose older children were blessed with the gift of sleep and are suddenly back in the shoes of a struggling newbie.
“I tried sleep training when my son was 8 months old and it was horrible. I researched all the sleep training methods before, had bought books on the subject and even attended a sleep training consultation – whose method sounded so terrible to me that I just decided to not even try it. The way your e-Book is put together made all the difference. The way you explained sleep training and your understanding and compassion put it all into perspective for me. I felt like I had finally found someone who actually understood what I was going through! It was like you wrote the book just for me. When I read it, I actually cried from relief. It sounds so cliché, but your help has changed my life. I feel like a new person. I am finally in control of my life again and I feel like I can now be the mother to my child that he deserves. I am still working on the naps, although they are much better already too. So I will remain a loyal reader to your site and refer all my mommy friends to you!!! THANK YOU SO MUCH.”
-Charlotte, South Africa, Johannesburg
How Does it Work?
To put it simply, you have questions. We have answers. However, what we offer are not the types of answers that force one particular method over another. The 3-Step System to Help Your Baby Sleep, is a judgment-free approach to getting your baby sleeping through the night.
In it, you learn the pros and cons of all of the available baby sleep methods as well as how to incorporate each one into your own routine. You get quick and easy information on the science behind baby and toddler sleep. You learn what you need to do – in a step-by-step format – to tackle all the “big” sleep questions.
• How much sleep does your baby really need?
• How do you get your newborn to settle into a routine?
• Is there an “ideal” bedtime?
• Why can’t my baby fall asleep without my help?
• Why can’t my baby stay asleep?
• How should you approach nap time?
• What are your options as far as crying-it-out or not crying-it-out go?
• How can you respect your child’s sleep?
• When and how should you start nighttime weaning?
• How do you get your toddler ready for a transition to a new bed?
• How can you handle an early riser?
• What are other parents’ frequently asked questions?
• Where can you turn for additional help?
Supplemental Materials to Optimize Success
We know reading a book can be tough with a little one around or simply not be enough to keep you on track. To make sure you will succeed, our e-Book Packages include Extra Materials that help you get started, stay on track, and build a library of resources for the years to come.
- Real-World Case Studies allow you to learn from our private One-On-One Consultations with other parents
- Tele-Seminar Recordings & Audio Courses keep you motivated and provide extra tips. Listen & learn as you rock, drive, do chores or are on the go!
There is no reading required, no schedules to fill out, and – most importantly – no barriers between you and the answers you seek! (Both tools are provided entirely in audio format, and are accessible as downloadable files compatible with iPods, iPhones, iPads, mobile phones, smart phones, computer music programs, and mp3 players.)
How this system is going to help you
There is no shortage of childhood experts and psychologists who have tackled this important issue. You only have to visit your local bookstore to see how many different types of studies and books are available to today’s tired parents. However, if you’re like most us, a quick look at the shelves is all you have time for. Books? Reading? These days, you’re lucky to even eat sitting down!
Fortunately, you don’t have to waste precious hours reading the latest studies to get back on track to consistent sleep for your baby or toddler. Whether you are interested in co-sleeping, crying it out, setting schedules, incorporating breastfeeding, weaning, or anything in between, The 3-Step System to Help Your Baby Sleep cuts through all the formalities to get right to the issues you need to get the most out of your baby’s sleep.
The 3-Step System to Help Your Baby Sleep will help you by saving you at least 40 hours of your time. Here’s how: To weed through all the information about sleep from other sources, you would need to read at least 4 full-length sleep books, weeding out the information you don’t need, plus the time to research on the internet, plus time to make a plan and talk it over with your significant other. That is an estimated 40 hours or more of your time. If you paid yourself even just $8 per hour, that is $320 plus the cost of the books. Not only will this system save you time and money, it will give you the tools you need to help your baby sleep and you can’t put a price on that. The 3-Step System to Help Your Baby Sleep has done the work for you!
“”I purchased your book and it helped a great deal. Our daughter is sleeping well through the night – that actually wasn’t our problem. Nap time was the issue and I was beside myself with anguish over it. Your book was great and your email responses were very helpful. We even took a trip to California and back and the napping routine remained fairly consistent. She falls asleep on her own now without fussing and is sleeping 3-4 hours during the day and 11-12 hours at night. Thank you so much!”
-Heather and Jay, Washington, D.C.
About the Program
When your family, your baby sleep routines, and your sanity are at play, a good night’s rest can quickly become the single most important wish on your list. No one understands this more than The Baby Sleep Site®. By purchasing the The 3-Step System to Help Your Baby Sleep e-book, you get more than just a one-time read. Unlike your family and friends, who are more than happy to hand that screaming baby back to you when it’s time to return to their own lives, we are here to help you get through what can be one of the most difficult parts of parenting in today’s world – from beginning to happy ending.
In addition to all the baby sleep techniques and information contained in the e-book, you get:
• A step-by-step guide for developing a plan suited for your family
• Quick reference materials for age-specific sleeping guidelines
• Sleep logs and tracking patterns
• Links to additional baby and toddler sleep references
Sleep Plan Available!
How to Get an Express Sleep Plan™
Perhaps most importantly, you have the option to purchase a package that includes a sleep plan customized to meet your family’s needs. This popular and budget-friendly option gives you the chance to get customized direction about how you can adapt the program to suit your baby’s unique sleep patterns and habits, but without hiring a sleep consultant. The Express Sleep Plan you receive in just 1-2 business days will be tailored to your family’s situation, your preference for how much crying may be allowed, and your unique goals. The Express Sleep Plan™ includes direction, a recommended sleep coaching method based on your philosophy, and a day-by-day action plan that is customized for you and your family – all in one, brief easy-to-read package! The Express Sleep Plan™ option never expires, so you can request it at any time. Add-on e-mail packages are available, but not mandatory, should you need additional advice and/or support from a Baby Sleep Site sleep consultant as you go through the sleep coaching process. Stop guessing what to do to help your baby sleep, and let us tell you how you can achieve your goals. Make sleep coaching easier with an Express Sleep Plan™ from The Baby Sleep Site – buy the Gold Package today!
“I have just bought your ebook, ‘The 3 Step System.’ It’s a wonderful resource. I have read countless books on the subject. Yours is the most readable and informative. I also got a lot out of the teleseminars included in the bronze package. Nicole definitely has a knack for knowing how to cover aspects of sleep coaching that other books on the subject either gloss over or don’t cover at all! Thanks again for your excellent website and for your amazing support. I will keep you posted!”
-Cara, North Fremantle, WA, Australia.
“Nicole has been able to give me some advice that have helped prolong [my son’s] naps and nighttime sleep without having to leave him to cry. Her voice of knowledge and compassion has been a blessing to me.”
-Melissa, Sacramento, CA
Before You Start
One of the most important things for all parents to remember is that there is no cut-and-dry solution for “fixing” baby or toddler sleep. No matter how many friends or family members tell you to try the latest methods, or how tempting it is to jump on board with a program that promises results the very first night, your baby’s sleep patterns and habits are as unique as he or she is.
That’s how the The 3-Step System to Help Your Baby Sleep program differs from traditional sleep systems. It offers a comprehensive look at all the different tried-and-true methods that parents have been using for decades so that you are better informed to make the right decision for your unique family.
I just wanted to tell you that after I read your eBook that I purchased, I used the techniques for my baby boy and after about 10 days or so of working with him, he is now officially sleeping through the night and I have finally gotten some good sleep after a year of waking a few times every night! He has been sleeping through the night almost every night now for almost a month!
Thank you so much for your help!!”
We know that you have literally hundreds of options online and in bookstores when it comes to finding a way to get your toddler or baby to sleep. How is The Baby Sleep Site® different? All our e-book packages come with a 100% money back guarantee*!
We genuinely want you to find a program that allows you to get your baby to sleep in a way that fits with your parenting style. If you find that the e-book you purchased does not match the way you want to raise your children, or if it fails to get your baby on the road to better sleep, we will provide you with a full refund. There is no risk with much to gain – Give The Baby Sleep Site® a try today!
I had spent a countless amount of money on books and hours trawling through babycare websites [before] I found your site. Your information is clear, concise and straight to the point. I love that you include your own personal experience into it. It is very comforting knowing that you are not alone and that baby sleep is a common problem. There are so many styles of parenting out there, I found that your advice is very level headed. It is clear that you love babies, but you understand how important it is that they learn to sleep properly.
-Kathryn, Melbourne, Australia
Get Started Tonight
Although there is quite a bit of information to consider in the The 3-Step System to Help Your Baby Sleep, it is set up so you can immediately start putting some of the techniques and tips to work. Whether your baby catches right on or takes a few days (or even weeks) to start getting the hang of sleeping through the night, you can start the process as early as your child’s next nap.
Good luck, and good night!
When I bought your book and contacted you for a consultation, my 6-month old was waking up every 2 hours all night. My daughter is a doll and my entire world, but I started having some really down days and down moments where I felt like I seriously would never sleep again. After putting your advice to work, it was a really rough first night, but since night 2 she has SLEPT THROUGH THE NIGHT! I COULDNT BELIEVE IT!!!!!! I just wanted to say THANK YOU SO MUCH for your help. I found your E-book so helpful and practical… The way that you explain things really makes sense and I appreciate it so much because I have read many sleep books and I don’t find them anywhere near as logical and straightforward as yours. And beyond that, my daughter being able to sleep at night has given me so much more freedom already, and my husband and I have actually had time for our relationship again since then. So you have truly helped move my life into a very positive direction. THANK YOU THANK YOU THANK YOU!”
-Kate, Victoria, British Columbia Canada
with Express Sleep Plan™
Still not convinced?
“My husband and I were coming towards the end of our rope!! Our beautiful son Marcos had trouble STAYING asleep since birth, and after 8 grueling months of waking up as many as 15 times a night, we finally decided we couldn´t take it anymore. Then we found Nicole. She has been a GODSEND to our family, helping us with step by step advice that is well researched, nurturing and proven effective. She gave us a method that worked for our family, and encouraged us to stay the course. Anytime we needed her help throughout the process, she was ALWAYS right there. Our son is sleeping 12 hours a night now, EVERY NIGHT, and takes 3 naps a day, each over an hour long. Before Nicole, we were lucky if we got 20 minutes!! We cannot EVER thank her enough for her professionalism, knowledge and compassion. Don´t think about this twice, reach out to Nicole….YOUR LIFE WILL CHANGE!”
-Carolina, Juan and Baby Marcos, Norwalk, Connecticut
“When I met Nicole my son was 16 months old. I tried to have my son “cry it out” 3 different times. It just wasn’t working! He was an extremely colicky baby and had a lot of health issues so I held him all the time. He would only nap with me holding him and would start off in his crib at night but would wake up about 6 or 7 times before midnight. I read numerous books, talked with many people including his pediatrician but no one could help me. I was at my wits end and it was affecting all aspects of my life. My husband found Nicole. She has changed our lives! She created a plan that started working within 2 days. She knew exactly what I was going through. All those months I felt so alone but not after working with Nicole. She was in tuned with me and my son. I learned so much from her not only about sleep habits but also temperaments. I started to realize my son is a spirited boy but I didn’t know how much that affected his sleep.
I needed a different approach and Nicole developed it to a tee! I can’t begin to tell you how grateful my husband and I are for her! My son transitioned to 1 nap (in the crib) and sleeps 12 hours at night (in the crib). He wakes up occasionally but soothes himself back to sleep. He even wakes up happy now not crying! I feel much better knowing I can contact Nicole for advice for years to come. Her sleep consulting packages are very affordable and her website has so much good information. She has a wealth of knowledge and is willing to share it. We can’t thank you enough Nicole! You are such a blessing!”
-Emily, Rancho Cordova, CA
“After a consult with Dr. Weissbluth and email exchanges with Dr. Ferber, I found Nicole. It was refreshing to talk to Nicole because she had been through EXACTLY what I am going through and she is a mother herself. Her kindness and compassion was evident with every email exchange and as a mother of 3, yes 3, troubled sleepers, I would recommend her services in a heartbeat!”
-Anita, Charlottesville, VA
“I know I had heard it 1000 times over that being a mom is one of the hardest jobs on earth! Well, after 6 nieces and nephews, and years of babysitting, I thought “How hard can it be?” …. Wow, was I in for a rude awakening! Don’t get me wrong….My son is the best thing that has ever happened to me, and I fall more in love with him everyday….But this mommy thing is no joke! One of the hardest things (as I’m sure most people say) was the sleeping or should I say “no sleeping” issue. I read every single baby “sleep” book under the sun to no avail. Thankfully I found a great place for support and Nicole and literally within 1-2 months, all of my problems were solved. Nicole not only answered all of my questions promptly, she also gave such great advice! To be honest, I owe my sanity to the great advice she gave! I was having a lot of problems with my son really starting around 5 months. He was still not sleeping through then night and he would fight and scream for every nap! Nicole gave me some brilliant advice and honestly, within 2-3 weeks of following it my son was going down for 2 naps a day without any crying and started sleeping through the night!”
“I am a first-time mom, and boy was I surprised to learn that my daughter didn’t just fall asleep when she was tired. We had a lot of challenges getting her to fall asleep, then staying asleep. For the first 6 months, she rarely napped for more than 20 minutes during the day. She was always overtired, and I felt like I could never go anywhere because I had to be home all day for her naps. At night it would take about three hours to get her to bed. She would nurse, fall asleep, then we would put her in her crib, only for her to wake up and cry. So it would start all over again. She would even be crying while nursing or sucking our thumbs (she would never take a pacifier).
At 7 months we had had enough. We knew she wasn’t getting enough sleep and we didn’t want it to take a toll on her health. Our doctor said that she would always get enough sleep, that she would just sleep in her stroller or the car. Well, she never did that! She didn’t want to be rocked and we didn’t have a swing. The bouncy seat didn’t work. She had stopped falling asleep in the bjorn at about 4 months. So, with Nicole’s guidance, we worked on getting her to fall asleep unassisted. I could not have done any of this without Nicole’s help. I cannot say enough nice things about her! Her older son is one year older than my daughter and they have a lot in common, so she was able to share with me what she did to help him. Nothing beats the advice from a mom who’s been through it before!”
Now, add your story to the list of well-rested parents!
with Express Sleep Plan™
PS: If you’re having any second thoughts, remember that your satisfaction is guaranteed, so you’re risking little by purchasing immediately and can gain so much!